Sunday, June 22, 2008

Being Single can be Bad for your Health

The September Issue of the Journal of Epidemiology revealed an amazing fact. It is often believed that staying with friends or having friends or being with somebody you love makes a dull day bright!
Several research studies have already been done looking at longer life spans and lesser heart diseases among happily married couples. But this is the first study done at University of California that I know of, that looked at single blessedness and decreased life span.
THE FINDINGS:
1. A 58% increase in death rate among single persons versus those who are married.
2. Unmarried persons whether divorced, separated or widowed had higher death rate.
3.The effect was STRONGEST among those NEVER MARRIED and more pronounced in men than in women.
Practical Implication of the study in our decision making:
Being unmarried is a high risk condition. In fact it was assessed that… the risk of being unmarried is similar to ones risk if he has high blood pressure or high cholesterol and the risk of death!
*Does this mean married couples lead happier lives? Or live healthier lives because of the children or because they want more happier years together that they live healthier lives? OR
*Do you think being single equates to being lonely and less health conscious? …. What do you think?
As the saying goes…
The Happier You Are…The Longer You Live!

Monday, June 2, 2008

Life

Life is too short

Grudges are a waste of perfect Happiness

Laugh when you can

Apologize when you should

And let go of what you can’t change

Love deeply and forgive quickly

Take chances give everything

And have no regrets...life’s too short to be

Unhappy you have to take good with the bad

Smile when you’re sad. Love what you got

… and always remember what you had .

Always forgive, Never forget

Learn from you're mistakes, but never regret.